Location: The Annexe, Nr. Woodstock, Oxfordshire, OX20 1QQ
What better way to kick off the month of Christmas and indulgence than with a relaxing half day retreat filled with delicious food and yoga?!
Winter Warmer is the perfect way to enter into December and the colder part of the year. This workshop will have a focus on detoxing twists and postures to prepare your body for the coming months. Winter is often the time people fall ill and over indulge, so we will use these few hours to boost the immune system and clear the body of toxins. There will be an initial strong yoga flow, to generate heat in the body, before settling down for gentle yin and a final relaxation.
The retreat will run from 10am till 2pm, with the price including 2.5 hours of yoga and a tasty vegetarian lunch. Give yourself permission to relax and let go before all the holiday madness begins!
There is a maximum of 10 people to this venue, meaning you can expect focussed attention within a very warm and comfortable atmosphere. Beginners to advanced practitioners are welcome.
Drop me a message if you have any further questions!
Early Bird Offer (Ends October 31st): £35
Full Ticket Price: £40
Book your ticket here!
All equipment will be provided.