Where: Hot Lotus, Stockport
When: Sunday 29th March (12pm – 4pm)
Join me for a deeply nourishing three hours of yoga, to celebrate spring and to raise awareness for our planet! With the ever more noticeable impacts of climate change being shown every day, a simple but effective way to help offset carbon emissions is by planting trees. So, for every person who attends this mini retreat, one tree will be planted in the Amazon.
March is the month of the Spring Equinox and so we will also be taking the time to ground and recharge, reconnecting with our breath, bodies and nature.
What is included?
- Vinyasa Flow
- Guided Meditation
- Breath work
- Yin Yoga
- Guided Relaxation
- Vegan Lunch
This mini retreat is the perfect treat for your mind and your body whilst simultaneously doing a small bit for our wonderful planet.
Any body and ability is welcome, I can’t wait to see you there.